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WHO WE TREAT
From CrossFit athletes, Weightlifters, and Powerlifters to Runners and Triathletes to Tennis Players and Golfers who want to optimize their potential, keep training at their top level, or prep for an event without having to deal with pain or injury slowing them down.
Youth Athletes who want to perform at the highest level and surpass their peers.
Who do not necessarily identify as an athlete, but want to be healthier and feel more energized throughout their busy day.
Who have back pain from their desk job and want to be able to live life unrestricted.
Who want to keep up with their kids or hike with their dog without being limited by pain.
HOW WE TREAT
1. RESET
Relieve your pain.
2. RESTORE
Identify and address the underlying root cause of your problem.
3. RELOAD
Build resiliency and learn to fully manage your body long term to keep you at the top of your game for life.
WHAT SERVICES DO WE OFFER
Imagine finding a solution for your pain or injury that doesn't involve “just rest it” or “hope it gets better.”
When working with REFINED, you can expect to not only find long-term solutions for your problem, but to also stay active and keep doing what you love throughout the rehab process.
We take the time to get to know you on a personal level, hear your WHY, understand your goals, collaborate with you, educate, and empower you with the tools necessary to reach your goals.
At REFINED, we specialize in a gentle, holistic approach to restoring balance to your inner core and optimizing your pelvic health. Your pelvic rehab consists of a customized plan to match your medical needs and personal goals.
For pregnant and postpartum women, we also provide birth prep, guidance for exercise before and after birth, and return to training.