At REFINED, you are more than just your Pelvic Floor
You are a person with a unique collection of experiences that impacts everything you do. We take that into consideration with each treatment
WHAT WE HELP WITH
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Birth Prep
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Postpartum Recovery (Vaginal and Cesarean Births)
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Urinary Incontinence
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Painful Intercourse
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Pelvic Pain
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Pelvic Organ Prolapse
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Diastasis Recti
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Back Pain
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Hip Pain
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Constipation
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Exercise Guidance Before and After Birth
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Postpartum Return to Training
At REFINED, you are more than just your pelvic floor.
You are a person with a unique collection of experiences that impacts everything you do.
The way you move, the things you love, the traumas you’ve endured, it’s all held in your body.
We believe everyone deserves to feel their best.
We implement a holistic approach to care, meaning we consider all aspects of who you are: mind, body, and spirit to get to the root cause of your issue and create a custom treatment plan to help you achieve your wellness goals.
I started seeing Nikki for pelvic floor PT when I was about 26 weeks pregnant. I heard Nikki speak at an educational workshop and learned what value having a pelvic floor PT is to every woman. I had an amazing pregnancy and was able to work at a very physically demanding job up until my due date. After birthing an almost 9lb baby, I am impressed at how my body was physically able to recover and I know a lot of this is because of the work Nikki helped me do while I was pregnant. I am now continuing to see her postpartum and am SO glad I started during pregnancy. Nikki is so knowledgeable, confident and puts you at ease during what can be an awkward topic for some women. Her work is so valuable, I wish that I could gift her to every pregnant/postpartum momma (even if you don’t think you need her - you do!). Hurry up and book an appointment, you’ll be so happy you did.